[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/futuroom.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/#Article","mainEntityOfPage":"https:\/\/futuroom.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/","headline":"Zabra\u0148te p\u0159i aktivn\u00edm sportov\u00e1n\u00ed zhor\u0161en\u00ed stavu Va\u0161\u00ed pleti","name":"Zabra\u0148te p\u0159i aktivn\u00edm sportov\u00e1n\u00ed zhor\u0161en\u00ed stavu Va\u0161\u00ed pleti","description":"Kdy\u017e vid\u00edte v televizi aktivn\u00ed sportovce nebo sportovkyn\u011b, jist\u011b jste si v\u0161imli, \u017ee sice maj\u00ed kr\u00e1sn\u00e9 vysportovan\u00e9 t\u011blo, ale ve tv\u00e1\u0159i vypadaj\u00ed na v\u00edc let, ne\u017e kolik jim je ve skute\u010dnosti. Pokud i Vy aktivn\u011b sportujete, mo\u017en\u00e1 se pot\u00fdk\u00e1te se stejn\u00fdm probl\u00e9mem, \u010d\u00edm je to vlastn\u011b zp\u016fsobeno, a d\u00e1 se tomu zabr\u00e1nit? Je mo\u017en\u00e9, \u017ee […]","datePublished":"2020-09-20","dateModified":"2020-09-20","author":{"@type":"Person","@id":"https:\/\/futuroom.cz\/author\/#Person","name":"","url":"https:\/\/futuroom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"futuroom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/futuroom.cz\/wp-content\/uploads\/img_a290611_w2234_t1503260796.jpg","url":"https:\/\/futuroom.cz\/wp-content\/uploads\/img_a290611_w2234_t1503260796.jpg","height":0,"width":0},"url":"https:\/\/futuroom.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/","wordCount":510,"articleBody":"Kdy\u017e vid\u00edte v televizi aktivn\u00ed sportovce nebo sportovkyn\u011b, jist\u011b jste si v\u0161imli, \u017ee sice maj\u00ed kr\u00e1sn\u00e9 vysportovan\u00e9 t\u011blo, ale ve tv\u00e1\u0159i vypadaj\u00ed na v\u00edc let, ne\u017e kolik jim je ve skute\u010dnosti. Pokud i Vy aktivn\u011b sportujete, mo\u017en\u00e1 se pot\u00fdk\u00e1te se stejn\u00fdm probl\u00e9mem, \u010d\u00edm je to vlastn\u011b zp\u016fsobeno, a d\u00e1 se tomu zabr\u00e1nit?Je mo\u017en\u00e9, \u017ee p\u0159i aktivn\u00edm sportov\u00e1n\u00ed d\u011bl\u00e1te p\u0159i p\u00e9\u010di o svou ple\u0165 n\u011bjak\u00e9 chyby, a hlavn\u011b p\u0159i aktivn\u00edm sportu vy\u017eaduje Va\u0161e ple\u0165 trochu jinou p\u00e9\u010di, ne\u017e u lid\u00ed, kte\u0159\u00ed aktivn\u011b nesportuj\u00ed.1)\u00a0\u00a0\u00a0\u00a0\u00a0 Prvn\u00ed chybou m\u016f\u017ee b\u00fdt, \u017ee se ani v posilovn\u011b neobejdete bez make-upu, co\u017e je chyba hodn\u011b velk\u00e1 a z\u00e1sadn\u00ed, p\u0159i sportov\u00e1n\u00ed pot\u0159ebuje Va\u0161e ple\u0165 d\u00fdchat, a pod n\u00e1nosem make-upu j\u00ed to nedovolujete, to, \u017ee mo\u017en\u00e1 chcete oslnit tren\u00e9ra, nebo n\u011bjak\u00e9ho jin\u00e9ho sportovce je sice hezk\u00e9, ale Va\u0161e ple\u0165 V\u00e1m za to pod\u011bkuje t\u00edm, \u017ee po \u010dase budete vypadat star\u0161\u00ed. P\u0159ed ka\u017ed\u00fdm aktivn\u00edm sportov\u00e1n\u00edm m\u011bjte v kabelce odli\u010dovac\u00ed ubrousky a rozhodn\u011b se odli\u010dte.2)\u00a0\u00a0\u00a0\u00a0\u00a0 Opakem m\u016f\u017ee b\u00fdt, \u017ee cvi\u010d\u00edte opravdu hodn\u011b, t\u00edm p\u00e1dem se dost pot\u00edte a \u010dasto si myjete obli\u010dej, to je samoz\u0159ejm\u011b nutnost, ale nezapome\u0148te po ka\u017ed\u00e9m umyt\u00ed ple\u0165 o\u0161et\u0159it, nejl\u00e9pe jen lehk\u00fdm hydrata\u010dn\u00edm kr\u00e9mem, nebo m\u016f\u017ee b\u00fdt \u0159e\u0161en\u00edm poka\u017ed\u00e9 ple\u0165 nem\u00fdt vodou, ale pou\u017e\u00edt vodu micel\u00e1rn\u00ed, kter\u00e1 ple\u0165 tolik nevysu\u0161\u00ed, jinak Va\u0161e ple\u0165 bude st\u00e1le napnut\u00e1 a bude j\u00ed chyb\u011bt dostatek p\u0159irozen\u00e9ho mazu, t\u00edm p\u00e1dem bude st\u00e1rnout rychleji.3)\u00a0\u00a0\u00a0\u00a0\u00a0 N\u011bkte\u0159\u00ed lid\u00e9 maj\u00ed ple\u0165 citliv\u011bj\u0161\u00ed a p\u0159i ka\u017ed\u00e9m aktivn\u011bj\u0161\u00edm sportov\u00e1n\u00ed v\u017edy zrudnou, pokud pat\u0159\u00edte mezi n\u011b, ale sportu se vzd\u00e1t nechcete, pou\u017e\u00edvejte kosmetiku p\u0159\u00edmo ur\u010denou pro V\u00e1\u0161 druh pleti, nejlep\u0161\u00ed V\u00e1m doporu\u010d\u00ed dermatolog nebo se m\u016f\u017eete poradit v l\u00e9k\u00e1rn\u011b, tam V\u00e1m mohou doporu\u010dit kosmetiku pro citlivou ple\u0165, pravideln\u00fdm pou\u017e\u00edv\u00e1n\u00edm se V\u00e1m postupn\u011b vytrat\u00ed i tento probl\u00e9m se zarudnut\u00edm p\u0159i aktivn\u00edm sportov\u00e1n\u00ed.4)\u00a0\u00a0\u00a0\u00a0\u00a0 Sportujete aktivn\u011b i v horku, a potom se V\u00e1m na obli\u010deji, nebo po cel\u00e9m t\u011ble ud\u011blaj\u00ed pup\u00ednky? Kdy\u017e je horko, maz na poko\u017ece hlavy m\u016f\u017ee st\u00e9kat na ple\u0165, a spole\u010dn\u011b s potem ud\u011blaj\u00ed sv\u00e9 \u2013 vytvo\u0159\u00ed se V\u00e1m akn\u00e9. V horku proto volte hodn\u011b prody\u0161n\u00e9 oble\u010den\u00ed pro sport a proti akn\u00e9 pom\u00e1haj\u00ed \u010distic\u00ed p\u0159\u00edpravky bez alkoholu. S t\u00edm souvis\u00ed i slune\u010dn\u00ed z\u00e1\u0159en\u00ed, pokud v horku sportujete venku, nezapom\u00ednejte ple\u0165 o\u0161et\u0159it p\u0159\u00edpravky nejl\u00e9pe opalovac\u00edmi, abyste p\u0159ede\u0161li p\u0159ed\u010dasn\u00fdm vr\u00e1sk\u00e1m.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zabra\u0148te p\u0159i aktivn\u00edm sportov\u00e1n\u00ed zhor\u0161en\u00ed stavu Va\u0161\u00ed pleti","item":"https:\/\/futuroom.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/#breadcrumbitem"}]}]